Amanda Holden shares one-ingredient breakfast she swears by to lose weight

Amanda Holden has shared the one-ingredient breakfast she is using to lose weight for Christmas. The 53-year-old is on our screens tonight hosting the The Royal Variety Performance 2024 with pal Alan Carr in front of King Charles.

The show, featuring the cast of Andrew Lloyd Webber's musical Starlight Express, magicians Penn & Teller and Britain's Got Talent winner Sydnie Christmas and more, kicks off on ITV at 8pm tonight (Sunday, December 14). Amanda has often wowed fans with her incredible physique.

She recently let her fans in on a secret as she opened up on being on a pre-Christmas health kick. And the centrepiece is a healthy breakfast which is just a single ingredient.

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Speaking on her Heart Breakfast radio show, Amanda shared: "I've ordered two hard-boiled eggs [for breakfast]. I'm trying to lose the stomach before Christmas."

Although she's trying to shift a few pounds before Christmas, Amanda once opened up about the tragic reason she refuses to diet. She once stated in an interview with MailOnline: "You have to enjoy life. I eat everything. Drink everything.

"I had a friend once who didn't make it to her 50s and her biggest regret was that she spent her life on a diet. I don't diet."

Apart from her breafast switch, Amanda has shared that she drinks water regularly and keeps fit by running three times a week. In an interview with Cosmopolitan, Amanda shared: "I have to run for my rosé wine in the summer and run for my red wine in winter. And I don't do it because I feel I have to; I do it for my own discipline and dignity."

While she may not be a fan of the gym, the Britain's Got Talent judge has a passion for yoga, which she started after having her daughter Hollie, finding it helps with her breathing and relaxation. As a committed vegetarian, Amanda's typical meal consists of "lots of avocado, chickpeas and quinoa salads".