Doctor issues warning over 'most toxic item in home' that you must 'get rid of'

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Have you ever pondered over what could be the most toxic item in your home?

A naturopathic doctor has claimed it's something quite unexpected. Dr Pedi Mirdamadi shared on TikTok that this everyday item is linked to allergies, itchy eyes, and can even exacerbate upper respiratory infections and asthma.

Surprisingly, it's the common plug-in air freshener. "Many of these products contain toxic chemicals like formaldehyde as well as volatile, organic compounds, which enter our bodies through our breath," he said.

Dr Mirdamadi warned: "The air we breathe is the quickest and easiest way to get toxins into our body." He concluded with a stark recommendation: "If you have any of these plug-in air fresheners in your home or in your car - switch them off and dump them, especially if you're experiencing any signs of allergies or asthma."

In the caption of his video, he suggested: "Instead use an essential oil diffuser to freshen the home. Avoid this if you are a dog owner! Even if I get into an Uber and they have an air freshener plugged in I unplug it and kindly tell them I have allergies."

The doctor encouraged his 464,000 followers to suggest alternatives, leading to one TikTok user sharing their natural concoction: "I simmer orange peel, cloves, cinnamon stick and cranberries. It's a much healthier alternative."

Another individual shared: "I simmer fresh sliced lemons, thyme and water in a two quarter pan, on low. Cleans the air and smells so fresh and nice."

A third person noted: "I simmer fresh rosemary from the garden, double up and use the water as a skin tonic or hair when cooled!"

How Stuff Works backs up Dr Mirdamadi's advice, advising that as well as formaldehyde, air fresheners contain chemicals including petrochemicals, p-dichlorobenzene and aerosol pollutants that can pose health risks, particularly with continuous or high-level exposure.

The website adds: "Studies have linked the use of air fresheners to respiratory issues, reduced lung capacity and asthma aggravation due to the combination of certain chemicals and ozone-forming formaldehyde. While the Environmental Protection Agency has not issued advisories against air fresheners, they recommend careful usage.

"Alternatives like natural ventilation, baking soda, coffee grounds or lemon peels for odour elimination are better options for those concerned about health effects."

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