Winter comes with a lot of health issues; thus, exercise should be an essential part of your daily routine. Even to keep your heart healthy, exercising is extremely important according to the expert.

The dad bod refers to men who have gradually put on weight, often after they enter fatherhood

Health knowledge about sugar-sweetened beverages (SSBs) does not significantly reduce high SSB consumption, which is driven more by taste, habits, and marketing.

Researchers analysed wine consumption and have outlined how much appears to have a protective effect on heart health when part of a Mediterranean diet

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right