Celebrity personal trainer says Brits make common fitness mistakes at Christmas
Luke Worthington, 45, from West Kensington, is a qualified sports scientist, trainer, nutritionist and strength and conditioning coach. He's worked with a wide variety of famous faces
Sore throat could be Covid XEC strain, strep throat or something else - how to tell
His advice comes as the NHS has warned of the potential for a “quademic” in the UK, with rising cases of flu, norovirus, respiratory syncytial virus (RSV), and Covid expected to hit the UK.
One thing most of us do daily linked with sharp rise in cancer cases
Professor Tim Spector, who is the co-founder of the health App Zoe, has issued a 'wake up call'
Difference between sore throat from Covid XEC strain, strep throat and other illnesses
The cold weather coupled with the fact we spend more time indoors with other people makes us especially vulnerable to these kinds of viruses
Expert says how to tell if sore throat could be Covid XEC strain or something else
Around this time of year it is very common to come down with some sort of seasonal illness, but with so many types of infections going around at the moment it can be hard to know what is wrong
Sore throat could be dangerous Covid XEC strain, strep throat or something else - how to tell
Around this time of year, it's very common to come down with some sort of seasonal illness.
Common symptom could be sign of Covid XEC strain, strep throat, tonsillitis or laryngitis
A health expert has highlighted the different ways you can get a sore throat
Seven signs of bladder cancer - including 'most common' symptom that is painless
Bladder cancer is the 11th most common cancer in the UK.
'I’m a cancer expert, this common issue could be a red flag for neck and head tumours'
Brits are being urged to be aware of the early warning signs of tumours in the head and neck, which are becoming one of the fastest growing types of cancer in the UK
Daily 80g serving of little-known herb can reduce cancer risk and control diabetes
It's rich in fibre, folates, vitamins C, E and A, potassium, phosphorus, calcium, iron, and more
last updated on 18 Dec 03:18