Restrictions on fireworks could help avoid "devastating consequences" for animals

Dr Megan Rossi, who is a registered dietician and gut scientist, has offered a few simple questions to ask when you're wondering whether something is healthy or not

There are several signs and symptoms of poor gut health, but some can be easily mistaken for other things. One health guru has shared a video on the ones you might not know about

Five of our favourite festive foods could be surprisingly effective when it comes to avoiding unwanted spikes