Study reveals how time shifts affect metabolism and sleep
Have you ever felt sluggish and out of sorts after a long-haul flight or a late-night shift? A new study from the University of Surrey and the University of Aberdeen has found that disruptions to our body clock, such as those experienced during jetlag, impact our metabolism - but to a lesser extent than sleepiness and the primary clock in the brain.
20 Nov 15:56 · News-Medical